Dehydration Signs in Kids Drink eight glasses of water a day! We have all heard that advice time and time again. Hydration is part of what helps your body function properly. But if you don’t drink enough, you can become dehydrated. Dehydration can cause many
Living Life with a Food Allergy. Being diagnosed with a food allergy can be scary. It’s something you have to be mindful of on a daily basis. Luckily, living a happy and healthy life with a food allergy is absolutely doable with some planning and
Do Flu Symptoms Differ by Age? A variety of factors affect how your body responds to the influenza virus. But did you know you might be more or less susceptible to the miseries of the flu depending on your age and stage of life? This
7 Signs of the Flu to Look Out for What Are the Signs of the Flu? According to the Centers for Disease Control and Prevention, you may experience one or more of these symptoms if you come down with the flu: 1. Fever A fever occurs
Staying Hydrated When Sick: 5 Ways to Help Your Child Get Enough Fluids. How Does Illness Affect Hydration in Children? Anytime there’s extra fluid loss in children (or adults, for that matter), it’s important to rehydrate to replace those lost fluids. Fluid loss may be
Help your immune system function at its best by consuming these powerful nutrients year-round. 1. Protein Many people turn to protein-rich poultry to help build muscle But to support immune function? Yep, it can help with that too. A half cup of chopped chicken breast