7 Signs of the Flu to Look Out for
What Are the Signs of the Flu?
According to the Centers for Disease Control and Prevention, you may experience one or more of these symptoms if you come down with the flu:
1. Fever
A fever occurs when the body’s internal temperature rises above 100 degrees Fahrenheit. Fevers are natural responses to illness or disease, and they signal that something isn’t right within your body. The most common treatment for a fever is either acetaminophen or ibuprofen.
2. Cough
A cough is the body’s way of clearing an ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี irritant, such as mucus or dust, from the throat. It’s commonly associated with a virus or infection when the airways become inflamed.
3. Sore Throat
A sore, itchy or scratchy throat may make it painful to swallow and take in food and fluids. While a sore throat is one sign of the flu, some instances of sore throat are caused by bacteria, so it’s important to consult with your doctor to rule out strep throat.
Warm fluids can be comforting, but if you have a sore throat, you might also try sucking on something cold, such as a popsicle or ice chips. This can help numb the throat, alleviate symptoms and keep you hydrated.
4. Runny or Stuffy Nose
A runny or stuffy nose occurs when there’s inflammation in the nasal passages, which leads to swelling of the nasal membranes. There’s no treatment for a runny nose, although some people turn to antihistamines and oral decongestants to help ease symptoms.
5. Muscle or Body Aches
During a bout with the flu, white blood cells go into overdrive to fight the virus. Inflammation is a side effect of this increase in white blood cells. Which can lead to muscle and body aches.
6. Fatigue
It’s not uncommon to feel lethargic. When your body is working overtime to combat the flu. The best medicine for fatigue is rest. If you need to put a little pep back in your step, however, sip on some green tea. Green tea is hydrating, full of antioxidants and has a touch of rejuvenating caffeine.
7. Vomiting and Diarrhea
The flu virus may cause inflammation in the lining of the gastrointestinal tract, resulting in vomiting and diarrhea. This symptom is more common in children than adults and can lead to dehydration.