Living Life with a Food Allergy

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Living Life with a Food Allergy.

Being diagnosed with a food allergy can be scary. It’s something you have to be mindful of on a daily basis. Luckily, living a happy and healthy life with a food allergy is absolutely doable with some planning and education.

The first step is understanding the symptoms and triggers of food allergies, as well as how to properly manage an allergic reaction. Here’s everything you need to know about living with food allergies. 

What Is a Food Allergy?

A food allergy is the body’s immune system responding to หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล a certain food. The body mistakenly classifies a food as a harmful substance and produces an immune response.

Some common symptoms of a food allergy include

  • Itchy mouth
  • Swelling of the tongue
  • Hives or skin rash
  • Watery eyes
  • Runny nose
  • Vomiting, diarrhea, or abdominal cramps
  • Tightening of the throat and subsequent trouble breathing

Anaphylaxis is a serious allergic response and if not treated immediately can be life threatening.  Anaphylaxis can occur in people with food allergies so it’s important to work with your doctor to ensure an action plan is in place and autoinjectible epinephrine is available.

Common Food Allergens

Eight foods most common food allergens are the proteins in : peanuts, tree nuts, milk, eggs, soybeans, wheat, shellfish and fish.  Earlier this year, sesame was named food allergen in the US. Asthma and Immunology (ACAAI), the most common food allergies in children are milk, eggs and peanuts. As children age, they might outgrow allergies to milk and eggs, but peanut and tree allergies tend to persist through adulthood. The most common allergies in adults are peanuts, tree nuts, fish and shellfish.